Saturday, 12 September 2009

cheesy prawns

Today's lunch Y



*cheesy egg prawns
*white rice with a pickled plum
*miso cucumber pickles





★☆Cheesy prawns Recipe ☆★



Ingredients

*egg 1

*frozen prawns about 6

*cheese 1 slice

*Nori (sea weed) 1 piece

*soya sauce 1 table spoon

*garlic 1 tea spoon


Instructions

1. pour boiling water on frozen prawns to defrost them, then get rid of the water.

2. mix all the ingredients with the defrosted prawns.

3. heat up a pan with some sesame oil, cook them just like when you cook scrumbled egg.


Add sweet chilli if you like.







**Today's Herald Sun news article on victorian emergency volunteers ↓↓**

http://www.heraldsun.com.au/news/victoria/our-volunteers-are-there-with-a-helping-hand-whenever-it-is-needed/story-e6frf7kx-1225772106837


It's already spring now in Melb!
I love warm weather YY
But warm weather can be dangerous in Melb.
Because it's very dry here, there's higher risks of bush fire : (

Let's support victorian emergency volunteers by sending messages : )

there's a facebook fun page too!

http://www.facebook.com/pages/Victorias-Emergency-Services-Volunteers/127446518987?ref=ts

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